Protecting Your Knees - Video

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How often do we think about our knees? Probably not much, unless they’re causing you pain. If you have a physical job, our knees can take a beating if we’re not paying attention to how we’re using them. Our knees are important to many of the moves you make each day. And there’s a lot that can be done to avoid a knee injury. This program will cover the things your employees can do to keep their knees healthy. • How your knees work • Common stresses to the knee • Injury prevention techniques • Stretching and Exercise

Video Running Time:

11:00 minutes

  • 1 DVD
  • Instructor Guide
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