Protecting Your Back - Video

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We never think about what’s going on inside our back until something goes wrong. And even then, once we know what’s wrong, we’re in a hurry to get better. Back pain doesn’t just happen. It’s usually the result of a lot of improper movements that add stress to your back. One movement may have triggered the pain, but it’s usually been a long time coming. This program will cover the things your employees can do to keep their backs healthy. • How your back works • Common stresses to the back • Proper body mechanics and lifting techniques • Stretching and Exercise

Video Running Time:

13:00 minutes

  • Blueprints for Safety® Administrative Guide
  • 1 DVD
  • 5 Employee Handbooks
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